processed foods

Related to my quandary over artificial versus natural foods, I’ve been trying to eat fewer processed foods–specifically vending machine junk! The problem is, I buy fruit and yogurt and it sits in the fridge–sometimes it just doesn’t cut it.  So then I had the bright idea of buying “healthier” snack food to keep at the office.  But…I ate the whole box in one sitting!  Individually wrapped things don’t seem to deter me from scarfing them down.  So, any ideas on what to do?

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