letting go of what you can’t have and isn’t good for you…

Today was my second Overeaters Anonymous (OA) meeting.  I almost wish I had recorded the meeting.  There were so many good things that I wish I could remember.  The meeting is a literature meeting so today the leader read  from For Today.  Today’s meditation talked about the laws of nature which I liked, but also letting go.  Some members also talked about envy, especially of people that you don’t know, or thought you’d like to be because you think you’d have it easier or would be happier if you were skinnier.  I swear it was like I was listening to me talk to my therapist.

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